«

»

Mar
07

Tropical Summer Crush

This is a great way to cool off during the hot summer days.

Ingredients:

  • Ripe mango peeled, pitted and chopped (allowance).
  • Ripe paw-paw peeled and chopped (allowance).
  • Kiwi fruit peeled and chopped (allowance).
  • Sprite Zero (allowance)
  • Crushed ice.
  • Fresh Strawberry and mint to garnish.

Method:

  • Combine all the chopped fruit into the blender.
  • Add Sprite Zero and Ice and blend.
  • Pour the mixture into tall glass.
  • Garnish with fresh mint and a strawberry.

Mnnn……….delicious!

Special Note:  This is a Phase 1 and 2 TLC-Recipe.

More info … ask the TLC-Chef:  tlc.chef@tlcforwellbeing.com


Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>