Add delicious side dishes to your protein!

Grilled Mediterranean VegetablesDid you know that making your meals different/interesting can motivate you to keep going while doing your TLC-Program.

No one wants to eat the same thing each day.

Chickpea and Spinach Salad

Here are some side dish ideas to ADD to your protein choices.

So grilled chicken, steamed fish etc can now be more delicious when you add a tasty side dish.

White Asparagus with a Mustard Seed Vinaigrette

White Asparagus with a Mustard Seed Vinaigrette

It takes just a little effort, so go on try them.

(All recipes for these side dishes are in the TLC-Well-Log):

  • Chickpea and Spinach Salad … delicious with chicken or fish
  • Grilled Mediterranean vegetables … great with Calamari
  • White Asparagus with a Mustard VinaigretteĀ … add to grilled Kingklip
  • Chinese Cabbage and Vegetable Stew … just add steamed tofu at the end

Chinese Cabbage and Vegetable Stew

For these recipes and many more go to http://tlcforwellbeing.com/well-log_login.php and log in to your TLC-Well-Log Membership – there you will have access to recipes and many other Online E-Tools to help you on your journey to wellbeing!

If you do not have a TLC-Well-Log Membership contact marketing@tlcforwellbeing.com for further information.

TLC-Program information: www.tlcforwellbeing.com or www.tlcforweightloss.co.za

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