Comments for TLC-for Weight Loss Blog http://tlcforweightlossblog.co.za Eat Healthy, Live Well Wed, 09 May 2012 12:23:34 +0000 hourly 1 http://wordpress.org/?v=3.0 Comment on Tania’s Challenge … Update May 9th 2012 by Mary Manilal http://tlcforweightlossblog.co.za/?p=2299#comment-3241 Mary Manilal Wed, 09 May 2012 12:23:34 +0000 http://tlcforweightlossblog.co.za/?p=2299#comment-3241 WELL DONE TANIA! Plz contact me on #083 375 3527 Thank you Mary WELL DONE TANIA!

Plz contact me on #083 375 3527

Thank you

Mary

]]> Comment on Tania’s Challenge … Update May 9th 2012 by Amanda Botes http://tlcforweightlossblog.co.za/?p=2299#comment-3240 Amanda Botes Wed, 09 May 2012 11:03:27 +0000 http://tlcforweightlossblog.co.za/?p=2299#comment-3240 Well done Tania and keep up the good work!!!!!! Well done Tania and keep up the good work!!!!!!

]]> Comment on Follow Tania’s weight-loss journey! by TishE http://tlcforweightlossblog.co.za/?p=2285#comment-3238 TishE Wed, 09 May 2012 08:21:18 +0000 http://tlcforweightlossblog.co.za/?p=2285#comment-3238 Hi Dibs. It is always important to keep your ultimate goal in sight. Remember every little deviation adds a week to your program, so think about whether it is worth that little nibble. Also create a positive circle of support around you - your friends, family, collegues will help you stay on track if you explain how important this is to you and they will help motivate and keep you on track. Once you commit to doing it 100% you will see results on the scale and especially centimetres. Go now and take out an item of clothing that you cannot fit into and hang it on the outside of your wardrobe door and let this be a goal ... every week try it on and soon you will be wearing it! Remember to keep in contact and we at TLC-South Africa will help you stay on track! Hi Dibs. It is always important to keep your ultimate goal in sight. Remember every little deviation adds a week to your program, so think about whether it is worth that little nibble. Also create a positive circle of support around you – your friends, family, collegues will help you stay on track if you explain how important this is to you and they will help motivate and keep you on track. Once you commit to doing it 100% you will see results on the scale and especially centimetres. Go now and take out an item of clothing that you cannot fit into and hang it on the outside of your wardrobe door and let this be a goal … every week try it on and soon you will be wearing it! Remember to keep in contact and we at TLC-South Africa will help you stay on track!

]]> Comment on Follow Tania’s weight-loss journey! by Dibs http://tlcforweightlossblog.co.za/?p=2285#comment-3232 Dibs Mon, 07 May 2012 20:12:32 +0000 http://tlcforweightlossblog.co.za/?p=2285#comment-3232 Ladies, please let me know how you survive the temptations. I do the cooking of supper for my family and then get tempted to nibble on this and that and before you know it, boooooom! You have had a handful of wrong food. I survive the day with eating according to my plan but come the evening, I cheat! Not too much though but being on diet is difficult! I started 3 weeks ago and have only lost 1.3kg to date. :-( Ladies, please let me know how you survive the temptations. I do the cooking of supper for my family and then get tempted to nibble on this and that and before you know it, boooooom! You have had a handful of wrong food. I survive the day with eating according to my plan but come the evening, I cheat! Not too much though but being on diet is difficult! I started 3 weeks ago and have only lost 1.3kg to date. :-(

]]> Comment on Follow Tania’s weight-loss journey! by Tania http://tlcforweightlossblog.co.za/?p=2285#comment-3193 Tania Wed, 02 May 2012 10:13:56 +0000 http://tlcforweightlossblog.co.za/?p=2285#comment-3193 Hi Nonhlanhla, I truly have empathy for you and your situation. I understand where you are at. You are now at the correct place. As per my “little story” TLC is really an amaizing program. However having said that, even with a wonderful program available to us, we have to be prepared to put in the effort to push through with it. I haven’t found it difficult nor hard work. Every week (Wednesday) I am rewarded, and I feel better and better, and HAPPIER and HAPPIER, as each Kg drop off. Incidentally, I am officially double digits now. I can not tell you what an ego boost I had this morning when I weighed in. Just to be under 100kgs, WOW I haven’t seen that in a while. Like with Amy, I would love to continue my journey with you and now make it our journey! I eagerly await contact with you, my email address is tania@tlcforwellbeing.com. Drop me an email and lets see how soon you can start your journey with Amy and I….. any many many others. Regards Tania Hi Nonhlanhla,

I truly have empathy for you and your situation. I understand where you are at. You are now at the correct place.

As per my “little story” TLC is really an amaizing program. However having said that, even with a wonderful program available to us, we have to be prepared to put in the effort to push through with it. I haven’t found it difficult nor hard work. Every week (Wednesday) I am rewarded, and I feel better and better, and HAPPIER and HAPPIER, as each Kg drop off.

Incidentally, I am officially double digits now. I can not tell you what an ego boost I had this morning when I weighed in. Just to be under 100kgs, WOW I haven’t seen that in a while.

Like with Amy, I would love to continue my journey with you and now make it our journey!

I eagerly await contact with you, my email address is tania@tlcforwellbeing.com. Drop me an email and lets see how soon you can start your journey with Amy and I….. any many many others.

Regards
Tania

]]> Comment on Follow Tania’s weight-loss journey! by Tania http://tlcforweightlossblog.co.za/?p=2285#comment-3191 Tania Wed, 02 May 2012 09:51:15 +0000 http://tlcforweightlossblog.co.za/?p=2285#comment-3191 Hi Amy, Sorry for the late reply, I would be honored to do this with you. It is truly exciting to re-discover yourself, to once again, become the happy YOU, you once were. Give me a shout: tania@tlcforwellbeing.com. Kind regards Tania Hi Amy, Sorry for the late reply, I would be honored to do this with you. It is truly exciting to re-discover yourself, to once again, become the happy YOU, you once were.

Give me a shout: tania@tlcforwellbeing.com.

Kind regards
Tania

]]> Comment on Follow Tania’s weight-loss journey! by Doris http://tlcforweightlossblog.co.za/?p=2285#comment-3190 Doris Wed, 02 May 2012 08:31:37 +0000 http://tlcforweightlossblog.co.za/?p=2285#comment-3190 looking forward to see how great you look in months to come. looking forward to see how great you look in months to come.

]]> Comment on Follow Tania’s weight-loss journey! by Nonhlanhla http://tlcforweightlossblog.co.za/?p=2285#comment-3183 Nonhlanhla Sat, 28 Apr 2012 10:04:02 +0000 http://tlcforweightlossblog.co.za/?p=2285#comment-3183 Hi Tania, I see we are neighbours! I'm from Burlington,Durban. I've always been overweight but ever since I lost my job in October 2011,I have gained more weight than I have ever gained even in my 3 pregnancies!!!! Last week was a wake up call for me when I weighed 125 kg!!!! I'm so unhappy with this number that I've started cutting down on the amount of food I eat! My biggest problem is drinking water!! I just can't get down a glass of water!!! I've just reading about the TLC program & your testimony & am hopeful that I have found help!!! Please let's loose weight together!!!! Hi Tania, I see we are neighbours! I’m from Burlington,Durban. I’ve always been overweight but ever since I lost my job in October 2011,I have gained more weight than I have ever gained even in my 3 pregnancies!!!! Last week was a wake up call for me when I weighed 125 kg!!!! I’m so unhappy with this number that I’ve started cutting down on the amount of food I eat! My biggest problem is drinking water!! I just can’t get down a glass of water!!! I’ve just reading about the TLC program & your testimony & am hopeful that I have found help!!! Please let’s loose weight together!!!!

]]> Comment on Follow Tania’s weight-loss journey! by amy http://tlcforweightlossblog.co.za/?p=2285#comment-3164 amy Tue, 24 Apr 2012 12:55:49 +0000 http://tlcforweightlossblog.co.za/?p=2285#comment-3164 Hi Tania. I have joined TLC 2weeks ago and would like to do my journey with you. Please get back to me if your interested. Look forward to hearing from you Amy Hi Tania.

I have joined TLC 2weeks ago and would like to do my journey with you.

Please get back to me if your interested.

Look forward to hearing from you

Amy

]]> Comment on Some interesting Sugar Facts! by TishE http://tlcforweightlossblog.co.za/?p=2269#comment-3163 TishE Tue, 24 Apr 2012 10:03:09 +0000 http://tlcforweightlossblog.co.za/?p=2269#comment-3163 Sugar is best always in moderation! Sugar is best always in moderation!

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