Feb
13

TLC-Bytes … Toxic foods to avoid: BHA/BHT

BHA/BHT or simply fried oil has been used and left to cool and then re-heated and used again – like they do in some restaurants. Why do we care? It affects sleep, increases appetite without the body needing food/energy, and, long term, can damage liver and kidney. It is also linked to baldness, behavioral problems,… Continue reading »

Feb
06

TLC-Bytes … Toxic food to avoid: GMO’s

GMOs are plants or animals that have had their DNA modified. In the US, the majority of the corn, soybean, cotton, and canola crops are now genetically modified, and one or more of these can be found in nearly every processed food. Why do we care? Testing that has been done in the past has… Continue reading »

Jan
30

TLC-Bytes … Toxic Food to avoid: MSG

MSG (Monosodium Glutamate) is used to flavor food, as food no longer has real flavor because of over cooking and a variety of chemicals and pesticides used, and the lack of any nutrients left in over farmed soil.  MSG may be hidden in infant formula, low fat milk, candy, chewing gum, drinks, over-the-counter medications (especially… Continue reading »

Sep
30

ACAI BERRY … A SUPERFRUIT!

Extracts from acai berries may destroy cancer cells, particularly those associated with leukemia. Acai berries (pronounced ah-sigh-ee) are grown on the palm trees in the Amazon rainforest of northern Brazil. The name of the game with acai berries is pure antioxidant and nutrient power. The acai berry has 10 to 30 times as much anthocyanins as… Continue reading »

Sep
27

Is the fruit you are eating poisonous?

When you take a big bite out of that strawberry, does the thought cross your mind that you may be poisoning yourself? Probably not! And we are not talking Snow White and the Evil Queen here! Unfortunately the reality is that many of the fruits we consume with their skins are likely to be doing… Continue reading »

Sep
23

Sugar-free gum bloats your belly!

“Seriously? And here I thought I could chew as much gum as I liked! After all, Gum isn’t even a food! How can it possibly expand my belly?” Sugar-free gum is virtually free of calories, so it doesn’t seem like it could cause weight gain. And that’s true: Sugar-free gum won’t increase the number on… Continue reading »

Sep
16

Water… not just a cool drink!

We have one of the world’s foremost natural remedies at our fingertips- the solution to many ills and ailments. WATER! And we do not make use of it as we should. Water is essential to the human body. The average Human Body is 75% water. And the average adult loses about 10 cups of water… Continue reading »

Sep
10

WHICH IS THE BETTER CHOICE … SUGAR OR STEVIA?

Stevia is known as a new substitute for regular table sugar but this naturally grown product has been used for over 1500 years. South America and Central America use the leaves to sweeten tea, have as a treat and also for medicinal purposes. Japan has been using stevia sweetener since 1971. The benefits of pure… Continue reading »

Sep
04

Sugar, not fat, exposed as deadly villain in obesity epidemic

It’s addictive and toxic, like a drug, and we need to wean ourselves off it, says US doctor. Yes, and we at TLC have been saying this for over 2 decades! But it is always good to hear more and more doctors and old-school dieticians come around to the truth of what TLC has been… Continue reading »

Aug
27

New… TLC-Bytes … Facts to chew on

Launching in August 2013 Interesting facts and information! Receive regular updates … don’t delay subscribe now . Click here to start receiving TLC-Bytes … facts to chew on: http://tlcforwellbeing.com/newsletter.php

» Newer posts